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COLORING AND PERMING TIPS FOR HEALTHIER-LOOKING HAIR

 Many treatments that enhance the appearance of your hair can actually damage it, causing your hair to become dry and brittle. Follow these dermatologists’ tips to prevent dry, brittle hair: When dyeing your hair, stay ‘on shade’. Choose a dye within three shades of your natural color. Typically dyeing hair darker is better than lighter. Lightening your hair more than three shades requires higher volumes of peroxide, which causes more hair damage. Test store-bought hair color before using. Follow manufacturer’s instructions. If you develop a rash or redness, swelling, burning or itching, you are having an allergic reaction to the die. Do not dye your hair and consult your dermatologist for further allergy testing. Protect your hair from the sun. The sun can make your hair weak, dry, rough, faded and brittle. This is especially true if you dye, bleach or perm your hair. Wear a wide-brimmed hat when you go outside. Use caution when perming hair to prevent long-lasting damage. Set a timer

When Breast Cancer Metastasizes to the Brain

 What is brain metastasis?

Brain metastasis is when cancer that started in one area, such as the breast, spreads to the brain. The brain is one of the common sites of breast cancer metastasis. The others include the bones, lungs, and liver.


A 2017 studyTrusted Source looked at 4,932 people with metastatic breast cancer. Within this population, 8.8 percent had a brain metastasis.


For many people, metastases have already been detected in another of the common metastatic sites before they are found in the brain. However, Breastcancer.org says that about 17 percent of people with metastatic breast cancer have the brain as their only site of metastasis.


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What are the symptoms of brain metastasis from breast cancer?

The symptoms of brain metastasis can depend on which part of the brain is affected and may include:


headache

dizziness

nausea or vomiting

weakness or numbness in your limbs

vision changes, such as blurry vision or a sudden loss of vision

trouble speaking or slurred speech

difficulty staying balanced

problems with memory

changes in personality

seizures

Other more general symptoms that breast cancer has metastasized include:


fatigue

feeling unwell, or malaise

reduced appetite

unintentional weight loss

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COLORING AND PERMING TIPS FOR HEALTHIER-LOOKING HAIR

 Many treatments that enhance the appearance of your hair can actually damage it, causing your hair to become dry and brittle. Follow these dermatologists’ tips to prevent dry, brittle hair: When dyeing your hair, stay ‘on shade’. Choose a dye within three shades of your natural color. Typically dyeing hair darker is better than lighter. Lightening your hair more than three shades requires higher volumes of peroxide, which causes more hair damage. Test store-bought hair color before using. Follow manufacturer’s instructions. If you develop a rash or redness, swelling, burning or itching, you are having an allergic reaction to the die. Do not dye your hair and consult your dermatologist for further allergy testing. Protect your hair from the sun. The sun can make your hair weak, dry, rough, faded and brittle. This is especially true if you dye, bleach or perm your hair. Wear a wide-brimmed hat when you go outside. Use caution when perming hair to prevent long-lasting damage. Set a timer

Does Breastfeeding Prevent Breast Cancer?

 How does breastfeeding lower your risk of breast cancer? Breastfeeding is a protective factor for breast cancer. It’s unclear exactly why this is the case. However, a combination of the following factors is likely at work: Breastfeeding promotes changes in breast cells that may make breast cancer less likely to occur. The hormonal changes that happen during breastfeeding can delay the return of your period, meaning you’re exposed to less estrogen while breastfeeding. Long-time exposure to estrogen raises breast cancer risk. It’s more likely that people who are breastfeeding engage in healthy lifestyle choices, such as eating a balanced diet, avoiding alcohol, and not smoking. Now let’s look at what some of the research on breastfeeding and breast cancer risk has found. Research into breastfeeding and breast cancer risk Older research from 2002Trusted Source involving data from 47 studies across 30 countries found that the risk of breast cancer decreased by 4.3% for every 12 months of

MUST-TRY SUMMER HAIR CARE

 Summer activities can do major damage to your hair. A few simple steps can keep your locks looking healthy all summer long. Mother and young daughter having fun in swimming pool. Though it is part of our routines to make sure to protect our skin before heading out for a fun, sun-filled summer day (and every day!), rarely do we give our hair the same attention. From chlorinated swimming pools to the sun’s harmful ultraviolet (UV) rays, our hair experiences heightened stress in the warmest months of the year. To avoid damage and provide protection to our locks, it’s essential to understand the risks and take proactive measures. To keep your hair healthy, silky, and shiny, try these board-certified dermatologist-approved swim season tips. What happens to our hair in the sun Hair, similar to skin, is susceptible to damage from the sun — specifically UV damage, says Dr. Farah Moustafa, MD, FAAD, a board-certified dermatologist and assistant professor and director of laser and cosmetics at