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HOW OFTEN DO CHILDREN NEED TO WASH THEIR HAIR?

 When children are between the ages of 8 and 12, parents often ask dermatologists this question. If you’re a parent trying to answer this question, you’ve come to the right place.  In three easy steps, you can figure out how often a child between 8 and 12 years of age needs to shampoo.  Step 1: Consider your child’s traits To determine how often your child needs to shampoo, you first need to consider your child’s: Hair type (straight, curly, oily, dry) Age Activity level Step 2: Find your child’s traits on the following chart Shampoo guidelines: Children 8 to 12 years old Shampoo every other day or daily 12 years of age or starting puberty Oily, straight hair Active: Plays outdoors, plays sports, or swims Exception: Hair is dry and curly Shampoo 1 or 2 times per week 8 to 11 years of age Exception: Hair is dry and curly Shampoo every 7 to 10 days Dry and curly hair, even hair with braids or weaves After heavy sweating or swimming, rinse and condition the hair Step 3: Fin...

When to Worry About Breast Pain

 What typically causes breast pain?

While anyone can experience breast pain, it’s more common in people with female sex hormones like estrogen and progesterone. These hormones play a big role in the fluctuation of breast tissue structure and size.


During significant hormonal shifts like pregnancy and while breastfeeding, breast pain or tenderness is actually expected.


Most types of breast pain fit into two categories: cyclic and noncyclic breast pain.


Cyclic breast pain is linked to your menstrual cycle and is believed to be caused in part by hormone changes. Pain can develop at different points in this cycle. But it’s most common at the start of the cycle or during ovulation.


Cyclic breast pain is barely noticeable for some people and excruciating for others. It’s not uncommon for this pain to be felt in just one breast or the other. It is often a radiating pain that begins near the armpit.


Noncyclic breast pain can occur at any time and is not linked to your menstrual cycle. This type of pain is pretty uncommon. It can be caused by all kinds of things, like trauma, an injury to the breast tissue, or even arthritic pain. The type of pain can vary, but it’s usually a continuous pain that is felt in one specific area of the breast. It can be sharp, dull, or radiating.


Cyclic and noncyclic causes of breast pain include things like:


traumatic injury

certain medications such as birth control or antidepressants

infections like mastitis or a breast abscess

pregnancy

menopause

breastfeeding

lack of proper support from a poorly fitting bra or exercise

rib injuries

muscle pain

inflammation

cysts

fibrotic tissue

breast cancer

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